Space Is the Placement Yoga Privates

Service Description

What is private yoga instruction? Private yoga instruction is an individualized, judgement-free session, that takes place either virtually or in the comfort of your own home. *Private sessions provide the practitioner with the opportunity to focus on personal interests, concerns, and goals with one-on-one support from a certified yoga instructor. Space is the Placement Privates are for you if: -You are new to yoga or have a well established yoga practice -You want real time and personalized guided yoga sessions without the group setting -You aspire to develop and/or deepen your current yoga practice -You aspire to acquire a greater awareness of your physical, spiritual, mental, and emotional bodies. Each session includes: 60 minutes of individual yoga instruction ( additional time available) Personalized sequencing Conscious breath work, visualization techniques and guided meditation Anatomy aware, gender affirming, trauma informed modifications and assists to enhance your practice Recap notes after each session Request to schedule time for a space exploration call or video chat. This is a time set aside for us to meet to determine your Yoga needs and explore what you're looking for in a private Yoga practice. In-person sessions are socially distanced and mask-required. Virtual privates can be conducted through Zoom or Google Hangouts, and will closely resemble the format of an in person session. For those that prefer in person instruction, masks will be required and other safety precautions will be discussed and agreed upon prior to the first session.

Cancellation Policy

Deposits are Non Refundable There is a $25 charge for cancellations

Contact Details